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345 lbs 157 kg benchpress at 186 lbs body weight. It is 185 of my body weight 159 lbs more than I weigh. I did the experiment of benching at least 315 everyday for 10 days in a row and Very well made.
Stone to Lbs to Kg Conversion Table TRINITY Transformation Very well made.
Solved A person with mass of 159 Pounds is standing on a Chegg Very well made.
Beachbody Results Travis lost 159 lbs. and Won 26 500 Very well made.
F 22 5 4 183lbs 83.46kg 159lbs 72.12kg 24lbs 10.89kg lost info in comments Not quite to my goal yet but finally felt confident to post here. Thank you all for the inspiration r progresspics Very well made.